@mazismith put up 34 reps on the bench, the most among all defensive linemen! Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. 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What is the bench press record at the NFL combine? Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. Time: 4.22 seconds. The linemen are looking to be quick and powerful off the snap, and great leeg strength can help them achieve that. Here are the top performers so far with every other position still to go: Players are required to lift 225 pounds for the bench press. He was drafted by the Philadelphia Eagles in the first round of That may be true, but the tests at the NFL Combine are designed to identify the athletic traits that each player possesses and how they line up to what was shown on tape. That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Make sure you keep a good base with your butt on the pad. Are you looking to contact Customer Support about a subscription or account related question? Mock Draft Database Sites; NFL NBA NHL MLB. Stephen Paea with 49 reps on the bench press is still UNREAL. DATABASE. For the running back position, Jerick McKinnon showed off his muscle strength with 32 reps back in 2014. There have been some surprising records set by players in other positions. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. You want to keep each rep powerful, so using less reps is most optimal for this. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. What is the bench press record at the NFL combine? Well, then scouts will often go back and re-evaluate a player to see if they missed something on tape, be it positive or negative. NFL hopefuls are asked to lift a 225-lb (102 kg) Often, that skill will show up when a player is rounding the cones, like Paye. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. The top of the charts goes to the defensive line. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. That said, the height of a player's jump helps to tell NFL scouts a lot about lower body strength and explosiveness. The purpose of this drill is to see exactly how quickly players can change directions, accelerate in and out of breaks and bend while rounding each cone. Bleacher Nation is a participant in the Amazon Associates Program. Copyright 2010- FantasyPros.com Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. Fans and analysts alike won't necessarily learn anything new about a player's performance in each of the drills. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Here is a look at the bench press results and the record for most reps in NFL Scouting Combine history. 2023 NFL Combine Schedule TV: NFL Network Online: NFL+, NFL Network App, NFL.com or click HERE to create a Fubo Account and stream the entire combine The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office executives all descend upon Indianapolis for the 2023 NFL Scouting Combine. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. WebNFL Scouting Combine Results Top Overall in in 2021. Then, he went on to play seven seasons in the NFL for four different teams. When fatigue hits, Gaines says to switch your focus from continuous reps to a single rep mindset. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Of course, having elite strength doesn't necessarily guarantee you will be a great NFL player. Past. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. This year, the bench press is on a separate combine day from the other measurables. Our product picks are editor-tested, expert-approved. Alex Barnes showed off his upper body strength as he repped the weight 34 times in 2019 but he didnt make an NFL roster. What is the broad jump record at the NFL combine? Offensive and defensive linemen are at the top of the list. IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. Nows not the time to make changes to your setup. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. He is also recognized as the all-time Combine record-holder. Our reasoning for presenting offensive logos. But the tests that provide talent evaluators with baseline athletic measurables? What is the bench press record at the NFL combine? *Electronic timing began in 1999*. Emanuel Hall 11-9t2. As for running backs, they need to be able to quickly power through holes and creases in the line of scrimmage. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. Lots of muscle and strength-focused guys normally think of bench press success by pushing as much weight as possible in the form of a one-rep max. Five years ago today, Byron Jones set a world record in the broad jump at the combine. The 2023 NFL combine is back for fans to watch all the testing on Friday. So its important to maintain that connection throughout the lift. Athletes are asked to lift 225 pounds as many times as possible. Obi Melifonwu 11-9t2. Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. Emanuel Hall 11-9t2. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the. Find custom combine results using our NFL Combine Results tool, Every Sports Reference Social Media Account, Site Last Updated: Friday, March 3, 2:32PM. That's why you hear so much about the "leg drive" of running backs on NFL broadcasts. Players are required to lift 225 pounds for the bench press. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Jeff Tomko is a freelance fitness writer who has written for Muscle and Fitness, Men's Fitness, and Men's Health. The NFL Draft Combines official record in the bench press category belongs to former Oregon State defensive lineman and NFL veteran Stephen Paea, who boosted John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. Myles Murphy, 25. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. What is the 20-yard shuttle record at the NFL combine? Heres a look at the 10 wide receivers with the most bench press reps at the 2023 NFL Scouting Combine. Players are required to lift 225 pounds for the bench press. They need to be able to quickly get around offensive tackles at the NFL level. Performance coach and trainer Travelle Gaines has helped over 50 NFL first-round picks prep for the Combine through his Athletic Gaines program, including top five talents Myles Garrett and Kayvon Thibodeaux. The Chicago Bears may trade the No. While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. As such, this drill is an important one for offensive linemen, defensive linemen and tight ends. Both of those traits are extremely important for offensive linemen to have. While the NFL scouting Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. You can increase the degrees of difficulty with this move by placing a small ball on top of the Bosu and dont let it roll off. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. He was an NFL backup for a few years but never played in a game. There is no shortage of storylines as the 2023 NFL draft approaches. Copyright 2000-2023 Sports Reference LLC. The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Stephen Paea holds the official NFL record, but Justin Ernest had an incredible feat of 51 reps back in 1999. Sure, these non-football drills might seem silly to some, players included. Even when players reach the pros, fans will still seek out just how fast they ran the 40-yard dash when looking to compare their speed to other players. Elsewhere, this is another good measure of explosiveness for offensive playmakers like running backs and receivers. With the technology and records available, Ross is the fastest prospect in combine history. Do these two to three times a week for three sets of eight to 10 reps. A few of the best offensive linemen numbers for the 225 lbs bench press belong to Mitch Petrus (45), Netane Muti (44), and Russell Bodine (42). Now, he takes Men's Health fitness director Ebenezer Samuel, C.S.C.S. Mazi Smith set the bar, so to speak, and topped the bench press list. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. The number of reps for each position varies. Linemen that are able to jump far typically have the ability to play tackle if needed. Jones jumping abilities drew the attention of the. Still, you need a certain amount of baseline strength to play in the trenches on either side of the ball. Whats the record? Defensive players have minimal time to make plays in cramped spaces. video. Copyright 2023 Sporting News Holdings Limited. With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. So you've got to lock in everything.. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. You can feel it to the shoulder stability and near the end, but it gets you [fatigued] faster so I get why it works for training, Samuel says. We present them here for purely educational purposes. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. One of those players is Clemson edge rusher Myles Murphy who is projected to go early in the first The player first runs a straight line between the first cone and the second cone. Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. The Chicago Bears drafted him in 2011. Only 19 players have benched 40 or more reps, with most of them being offensive or defensive linemen. Because of this, the vertical jump also carries a great deal of importance for offensive linemen, defensive linemen and running backs. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Meanwhile, safeties have to not only react quickly, but also accelerate toward the ball to break up passes, be it over the middle of the field or deep downfield. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. Tennessee defensive back did the drill in 3.81 seconds back in 2006. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. So, it's important not to overvalue performance at this event, as it doesn't show lower-body strength or the requisite technique needed to succeed at the NFL level. 40-yard dash. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. NFL Combine drills, explained: Inside the 40-yard dash, bench press, other drills for 2023 draft prospects, Ranking the NFL's 50 best free agents for the 2023 offseason, Bears, Texans sit atop 2023 NFL Draft order. WebThe bench press at the NFL Combine is a test of muscle strength and endurance. - YouTube 0:00 / 10:54 NFL Combine Bench Press Compilation!!!!! What is the vertical jump record at the NFL combine? The broad jump's importance is similar to that of the vertical jump. Because it helps to show burst and acceleration off the line. video. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Maintain a solid base: This goes for every athlete and lifter. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Adjust Pro Day Scores Pro day adjustments based on a per position average difference between Combine and Pro Day scores. The shuttle is most important for linebackers and cornerbacks among defensive players, as both of those positions tend to play in space. Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. One of the goals of this drill is to remember to lift with intentionand according to Gaines, setting up on the bench is a crucial component. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. Keep your glutes locked on the bench: Remember, if your butt comes off the bench, the rep comes off the board. And contrary to popular belief, there isn't much correlation between arm length and bench press repetitions. With the technology and records available, Ross is the fastest prospect in combine history. One of the most notable drills is the bench press, where players display their raw power and stamina. College players across all positions head to Indianapolis each year as part of their audition for the NFL. However, it also requires a certain amount of flexibility and balance. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Use without license or authorization is expressly prohibited. What is the vertical jump record at the NFL combine? It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Tennessee defensive back did the drill in 3.81 seconds back in 2006. In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. We may earn commission from links on this page, but we only recommend products we back. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. The shuttle demonstrates which players can effectively do that and which might lack the body control to smoothly change directions. This is due to the fact that Ernest went undrafted and never played a game in the NFL. It will also be an opportunity for them to learn more about this year's top prospects. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. All rights reserved. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl, Gil Brandt (@Gil_Brandt) February 23, 2020, Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches.
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