So you need a zinc ionophores to help it get in to cells. I got I get addicted sometimes to things that are really hard to do, just like so in my mind I'm like because it's so hard to stay in there for 20 minutes at two hundred, ten degrees. The other thing that happens is the antibody binds to the virus, doesn't neutralize it, but it like makes this crazy immune complex that, like, activates your immune system to just go haywire and it causes all sorts of pathology. Posted on I think it has huge potential. So usually I just kind of scream and wake up and like, I'm like, look, I think someone's going to get me, you know, melatonin totally, totally stopped. Today I took a cold shower from home and my son is not there and I did it just because I wanted to have the mood affects the norepinephrine that's been shown to be increased and it was much colder. So it stretches the spine out and decompresses it and it gives you a lot of relief. And that's why fire application that comes with the Trager Grill has fifteen hundred plus recipes. Who are you. So I think that in this case, people are motivated, especially people in my parents generation that are older because they're they're more scared. Like it's like we don't ever sleep. You strap your ankles into it and you hang from the waist and it just all that's it right there. And I think that that I think that eventually there's going to be therapeutics that are identified, you know, not multiple ones maybe. And the sauna, but but I need to be better about resistance training for sure. I mean, like keeping your body healthy is totally over. You fucks gardening. There was a study that linked. And if they don't get a supplement. I mean, so far the maximum I've seen measured is like 70 times that your blood can get 70 times 200 say I was like, wow, 18000 or 17000 or something. If I'm if my exercise routines dialed in, I'm not like shelter in place, you know, it's about, you know, mid eighties. Oh, pull it up, Jamie. But then, you know, I was talking to a doctor about it is like, well, you know, I was like, would it. Yeah. He's given us gave us this new platform too. I think focusing on on, you know, lifestyle factors that you can, you know, possibly modern. So, like, you know, Frolick in Oakland don't really go together. Like I give commentary and stuff I'm scared to, like, publish on the websites and I want to hear all the crap anyways. Yeah. Hello, friends, welcome to the show. She has heavily investigated the role of Vitamin D on brain function, behavior, hormones, and immune function. So this is also a problem with vaccines. That's one of the ways that they there's operations that they do to try to alleviate it and they just cut out some of the tissue inside your mouth and then they also cut out your you could avoid tonsils. When this definition is used, the majority of the world is either deficient or inadequate. And I get like, you know, there's there are people that are really trying to, like, make, you know, prove something. I don't know if it's a ruptured, you know, because it could be serious. And I go, do you just have to stop and think, OK, even if just one percent of all of my people that go from Instagram, like if you're reading the Instagram comments, one percent are assholes, just one, which is probably really conservative. So anyways, a year goes by. But I was trying to figure out, is there a vaccination as a result? And so, like those people are more likely to die from respiratory infections than people that don't have that, which it's a great way of kind of randomising people by their genes as opposed to doing a randomized controlled trial. And they were there. That's what I need. Well, it's just they say things that they don't really know what the fuck they're talking about. D. in biomedical science from the University of Tennessee Health Science Center, Memphis TN and St. Jude Children's Research Hospital, Memphis TN.. What fish oil does Rhonda Patrick take? But anyway, he devised a mouthpiece. So, you know, and then there was another study that was like some other messed up diabetic animal model where the vitamin D actually didn't increase the ace to receptor, but it increased what's called soluble ace to which is in like it's in the periphery. So that's a marker a month. Yeah, I think I think Gabby Gabby, Larry's wife, um, she she has a podcast earlier. I mean, there's been some small studies looking at you're talking about performance enhancements. But it's a great machine and it's just really specifically good for back health, lower back health, decompressing it and even strengthening it, because you can do those back extensions. Like you want. Right. You know, it's not it's not like the old days when we were out hunter gatherer and out in the sun all the time where, you know, we're inside all the time. It is almost obvious. The weights are actually behind you and it carries you carrying all the weight on your hips, which strengthens the legs without putting a load on the back, which is fantastic. So I didn't want to do that. You know, it's just so variable where you like Southern Southern California, you live on the right the border of Mexico yesterday. But her cough and it was very transient and only happened like while the I.V. It's like so taxing. You could buy them online or you could buy a trigger through ten thousand plus stores nationwide. I need that to change. But as you said, it seems like what's really critical is getting it to people before they get it. And I think people will become less scared as these as these therapeutics do emerge, which which which they will, I'm sure. And that's been shown to people, you know, in clinical studies. And how often would you do this if you could have one study the studies? Now, I'm like, we've got to be careful. OK, well here's my way. 2015 I stop, I cut that out like I finished my postdoc so I published a couple of studies. And what happens when you take I mean I mean, you can throw this on the you can flip flip this over and say, OK, what happens when you take the guy from the UK, the Brit, and put him in Australia, like without any sunscreen or without a hat or no answer? The most recent guest on the hugely popular The Joe Rogan Experience is Rhonda Patrick PhD, a cell biologist whose work focuses on promoting a healthier, longer lifespan. It lowered the incidence of the solutions in the children because, you know, mothers kiss their kids and they transferred oral bacteria. At a level of 20 ng/ml, the individual is vitamin D deficient. It's like there's a subset of C reactive protein. Bonus points if you can explain to us how all the renowned/fundamental studies which have done this stuff, have got away with it! It's changing five percent of the human genome. I'm gonna have to go over this one again and take notes. Do you, do you do like electrolyte replenishment. And she needs to be. For this reason, Dr. Rhonda Patrick is extremely important. Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology. I know. It's an awesome place for fitness. You can get Dr. Patricks vitamin D3 supplement on Amazon, Joe Rogans Insane Daily Supplement Stack, How Tim Ferriss Tripled His Testosterone Levels, Tom Bradys TB12 Method Supplement Stack, Dwayne The Rock Johnsons Supplement Stack, Andrew Hubermans Testosterone Supplements, Joe Rogans CBD Product List Brands & Dosages. I was I was searching for that the other day. And I would get on the mechanism. Like right above my above. But then again, it was a different shower. So what's interesting is that most people that are sick eating, let's say that people are just eating like five, somewhere between five to nine servings of vegetables or fruits a day. It monitors the temperature of the meat. And if they had and they were 20 times less likely to have critical like a critical form of covid-19. It's really interesting studies that have been done where I don't know who volunteers for these studies, but like sign me up to get influenza. That means there's 92000 assholes. I mean, like, there's too many factors to, like, say one thing. I think that's going to make a big difference and test. People don't have any money. I mean, they're burning. We wanted to get one here. I have really tiny ear canals and I just like I can't some people can sleep with earplugs, like I just can't. Before I was off and I also choke. Exactly. So he had the appendix thing happen. They were around for three years already. But the question is, is like, you know, there's there's homeostatic processes in these cells and stuff and so is it. We were looking we were doing some research on this. So, like, I think that's really important from bright light exposure is just there's just study after study showing it sets your circadian clock boom. The water is cold. The ones that you plug in. This is something that your body can generate naturally if you're exposed to the sun on a daily basis. And so there's been some studies by the CDC on the on sars-cov-2 where they found basically that people that are infected with SA sars-cov-2 also boost their antibodies against the the common cold one. So so basically, when you when your body is exposed to a pathogen like a virus, your your innate immune system, you know, the first line of defense, like neutrophil, things like that are making hydrogen peroxide, trying to kill the virus. Does it help, does it help your sleep. I was just like, you know, he's vomiting. Yes. Yes, that's the best way to get it. What's the I get I buy it, buy it from sprouts or mother in law. Chemist at something. There's like less, less frequency of getting covid-19. Yeah. But you're you're increasing your plasma levels more so. You should have an MRI. That's not UVB. So she right now, her name is Doctor. That's your base. Look, I have conversations with good friends all the time and even on the podcast where I disagree with them. I get out of here. Everyone's on the routine. Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology. And so when we would give them tons of heat, shock proteins in addition to the amyloid, totally reversed it like completely like they would move around and beyond. But I actually prefer this product from them because this completely isolates leads the back and you're not pulling on your knees and your ankles when you're decompressing. And and, you know, we need higher quality data. But the whole reason I had one cassana like I like scared to do like I do free weights, I free weights and I'll do that, but like I'm just scared of machines. You could bake, you could grill, you could do literally any kind of cooking you want to do. So I mean, there's there's differences in I mean, so it depends on how long you're staying in a cold, you know, water, cold shower, like actually being submerged like from like if you're like in the ocean or something or a lake and you're like from your shoulders down, like that's probably much more powerful than just having a shower. And he's like, OK, well, if you find anything, please send it my way. Yeah. It's like like it's like my my teeth get dirtier. That is a more primitive version of the one that we have out there. Wonderful. But by the way, the shower, like some days I'm like, what's matter? Sulforaphane - Prostaphane Sulforaphane - Prostaphane I, I wanted to do it before I even talked about it for months. The Russians like to do that. Someone's talking about cleansing toxins like fuck off. It is. Like, if you were having a discussion with a good friend and the good friend was looking at something that you said and said, I disagree because of this. But also it's been shown that the hydrogen peroxide does not damage the normal cells like normal northie normal healthy people. So sleep is so important, but those poor people that it's going to be one of the worst things for your nurses, like doctors, anybody, the first responder, health workers, anybody is working the late shift. So how long he gave me a hat. I mean, the thing is, like also children, I don't know how to tackle that issue because it's really hard. This alleviates suffering and then puts the body in homeostasis. So I've been trying to like take them, you know, like we do like hide and seek and run, run, run and where I'm where I'm out. And what dose for one. And it was bad. If you can do IV, you don't need to do it. And like their critics, it's animals and blah, blah, blah. I've had him. Penetrates into the skin and it's just really good at alleviating soreness. And like, I like he's a tech guy. Like I chewed so much xylitol gum. I'll find it. Yeah, well, it's we used to go to soccer class and stuff and go to the park, but it's hard with the shelter in place right now. That could get some animal studies started on that. I think in the next couple of months we'll have more therapeutics than we have right now. It's like sometimes I just share a story because, one, I think it's interesting. So I started doing research on xylitol while I was looking for alternatives to stuff like Tom's of Maine. You're not diabetic. So he was like, got it. Surely people are going to be looking looking at that. And you know, the effects on babies. I don't I'm not as concerned. And what's found is that genetics is not the major regulator of immune function. That's how I first got in that one of my first biological experiments ever because I was a chemistry major in college. Nootropics. I love it. Yeah. So to a certain degree, like I get that people don't want to wear masks. Right, the colonel. Oh, sleep is huge. And he's like, it's still daytime, daytime. And since 1995, Harlan has been distilling at Buffalo Trace and he makes some fantastic whiskey. Hopefully people are going to start looking at the vitamin D. I really like that. The only topic off limits is politics. Sure. So he doesn't believe in you can't wear like swimsuits or anything in this on him. Of course, right now, it's like you can't go to Alaska. Exactly. The children, it's real weird with this disease because some children are getting sick, but it's a very small number. Yeah, but you do anyway, right. You can grill on them, you can barbecue, you could bake, you can you could cook slow, you can grill things fast. And that's the same. I think it was cycler. One of the things we talked about earlier, you asked my blood type and I said, oh, positive. Yeah, I because I don't do a lot of resistance training. I have like I've been to to Rick Rubin's house and we've done like it was like 200 and something. I take it before I do kickboxing workouts, a chew chew gum. This does xylitol stuff and I started doing research and then I found all these studies and not only did I find studies that like it, you know, basically kills these bacteria that cause cavities, that mutans pregnant women that chew xylitol gum. Her typical dose of vitamin D3 is 4,000iu, which is about in line with what Joe Rogan takes. But anyways, it was my first time camping, like outside, like not in like like I've been to Yosemite, but I like staying in a cabin. Like, that's insane. Totally. So it's one of the reasons why, like, you know, shift shift workers like A really are prone to Type two diabetes. Yeah. But, you know, you kind of just take it with a grain of salt where these clots are like, you know, there's clots in people that are healthy and young, certainly people that have severe cases, people like older people, people that are pre-existing conditions and stuff, and the type of blood people have lower levels of this Vaun Gillibrand factor, which basically is involved in clotting. So it's like meat and vegetables, like, you know, my meals don't get me over one hundred for sure. And I took it because I was like, well, she's sick and I've been around her and like, I don't want to get sick. Yeah. Yeah, yeah. But now it seems like as times gone on and people getting more frustrated and more desperate and more depressed because they're locked up, it seems like it's ramped up. Everyone wants randomized control trials like no one wants to believe anything until it's a randomized controlled trial. There is some non-human primates studies that that did that and also animal studies as well. Oh, like crazy. And that usually, like animal studies show that that can they can stay elevated for like 48 hours after that. They have produced more than two million liters of hand sanitizer so far, and they're still making bourbon as well, rolling it more barrels into the warehouses every day. Vitamin D is one of those nutrients in which lots of people are deficient. Yeah. Despite almost every tissue and cell within the body having vitamin D receptors, the full implications are still not understood clearly. They're like, yeah, you have appendicitis. It's the other thing that happens is and then we'd go into this ice bath and there's like this bath right outside and we're like, did all this ice. Hey since you're using that to justify disparaging it, you should explain to everyone here how all of that is pertinent to this study specifically. And I was doing that like I was running about 50, 50 miles a week, which is pretty good. So the upper the tolerable upper intake has been set by the Nutrition Board, the Institute of Medicine, to be 4000 hours a day. It was ever a sponsor of the podcast. Yeah, I use it every day. I can't wear my ears are like earplugs. So I've. It's a lot of that's a it's a hormone like can you imagine just walking around without testosterone, your man? 92000 shitheads who have half assed their whole life. The UV light from the sun is just as important. Or find out how you can speak to an attorney for advice on the right estate plan. And so that's a very common thing. It's really like it's really weird. But he was like all of a sudden, like the first time he had it, he was just like, pain. Go to legalzoom.com to get started on a last will, a living trust and more. Right? And so the way I am is I always like to like, look into everything before I do anything. So, you know, so that's if you have the doctor on the Patriot pyramid of supplementation for preventative symptoms of covid-19 or preventative measures dealing with covid-19. So when when shit goes wrong, they fix it. So you take 200 milligrams. Yes, YouTube channel found my fitness and a website found my fitness and found my fitness Instagram. Exactly. We don't know that. Watch the sunrise or sunset. Like, it's kind of interesting, that viral dose, at least with influenza. But what happens is basically the antibody binds that. I miss it. That game we've been doing as Eilerts on it. And from what I understand, that this is a vulnerable virus in terms of the temperature that it can survive in. I appreciate you very much. It's interesting how in Asia and in China particularly, I mean, about one percent of the population, it's like less than one percent has the other mutation, the glycine mutation that's in New York, it's in, you know, in most of the United States. OK, don't hold me to the month, give me some month or two months. But what's really interesting is that, you know, the the very receptor that this sars-cov-2 virus binds to to gain entry into the cell, it's called E to that very receptor plays a really important role in preventing lung damage and and basically and preventing acute lung injury, preventing acute respiratory distress syndrome ARDS. Yeah, you can find it, Brian. This was the worst that's ever happened to me. And it's been shown that like if you for example, if you give mice lipo polysaccharide or something that's going to cause lung injury and then you give them vitamin D for the lung injury itself also causes the E receptor to decrease. So he said, well, listen, if if something compressed it, something can decompress it. I really wanted to talk to her about what people can do in during this pandemic to boost your immune system. And also like the there's a heat shock proteins and all those things like help. Two hundred milligrams. I mean, like, look what's happened with this hydroxyl chloroquine stuff, right? It's freezing out here in Finland in November. It's like what happens when you go into menopause. I just. And at the end of the conversation, I was just spilling everything. And then, so then the next day I would like look forward to doing it to see if I could do it easier again. Yell out the window, happy birthday. A fucking dollar. So yeah, unless you're immunocompromised, but most people that are healthy, they don't know, you know, that they're infected with it. Enough once a week is enough. She recommends using only the top and most highly trusted brands as supplements. Yeah, obviously it's in your body, but when you if it's in your nostrils or if it's in your respiratory tract and you're breathing in that heated sauna air, does that have any effect at all on on viruses? So I do that. In order to make sure she gets an adequate amount of vitamin D levels per day, Patrick resorts to this supplement. The importance of vitamin D has been under discussion for a longer period of time due to its importance for overall health. There was less social justice outrage. There's so many amazing things that he proteins do. We have stocked you up. I was finding that it was burning my throat and I think I was doing it too often too. There it is. It shows you like really accurate sleep. But you know what, I'm talking. Then he got some whipping technique with the Birchwood and he wanted like to demonstrate it. But there's studies now showing that it regulates what's called neuroplasticity, which is like the ability, like your brain, your brain changes, you know, with the changing environment. 20 minutes into it at 210. Yeah. So my tongue slides. Right. And then and then putting them in a place where they can't get any vitamin D from the sun. So that I intravenous vitamin C, I think it had to be 12 and it should be twelve shots give you an awesome little boost. And that is why Legal Zoom continues to provide a reliable way for everyone to set up the right estate plan without leaving your home. You know, that is such a crazy number. I have been using a Trager Grill long before it was ever a sponsor of this podcast. You could shut the grill off of the phone. So is acetate or gluconate, which one is superior? And in particular, one one virus, the systematic megalo virus DMV. Yeah. Yeah, that sounds like too much. Yeah. Vitamin C I genuinely do. And he's like, no, I go, listen, I have to go, but you got to do something about it. Well that's me too. What happens when you take a person from from South Asia, from India, from Africa, and you put them in Sweden or in Minnesota or in the U.K. at a place where UVB radiation doesn't hit most of the year and you don't give them a supplement? You know, so that's a big concern. They're not just like, boom, full stop going to, like, increase something when everything's normal. Yeah. But but I know I'm sorry to interrupt you, but do you believe it's important to take it orally as well as I.V.? But but it will prevent you from spreading it, you know. It's also the region that that is used to get inside of the cell. It's awful. But I just think the data strong. I don't know. Press J to jump to the feed. Yeah, it's. And from that you hang from the waist. And I think that, you know, I don't know the sleep stage stuff, how accurate that is. Yeah. OK, what am I trying to measure here? Vitamin D is effective for COVID-19: meta analysis of 34 studies. Like I went to Finland a few years ago. So we got that literally. The same is not true of monthly and single doses. Dr. Rhonda Perciavalle Patrick has a Ph.D. in Biomedical Science and is an expert in nutrition, metabolism, and aging. She has done extensive research on aging, metabolism, nutrition, and cancer. Yeah. How do you use anything to help you sleep in terms of like a meditation app or do you. You can get too much. I mean, yeah. But no, I don't wear glasses. Trager and the Trager Day Sale goes from May, May 15th, which is tomorrow to well, you'll get this today, May 15th, May 17, 20 percent off all Rob's sauces and liners. While this is all going on is pandemic. OK, that's not what strikes me that because he passed out like this flyer because it's like we were doing all these events, you know, all these events were happening and this flyer passed out and was like, we're reading it. Some of their son is there in Finland. You know, so when you are stressed, you're you're you're basically you're not in a in a good situation to to fight off, as you were mentioning with your friend, when you're stressed out, like your immune system is dampened and you are more susceptible to illness for sure. Her podcasts and other videos can be found at FoundMyFitness.com And, you know now. You know, you're breathing. I don't stop at all. So actually, it's actually I don't want to go into this, but yeah, no, I don't get cancer. Yes. Right. Oysters, that red meat, poultry. Joe Rogan has interviewed . It is. You just I couldn't come to an answer. And Trager Day, May 16th. What's so amazing about this neurotrophic factor is that it's always thought about in the context of like brain ageing because it helps you grow new neurons.
Pros And Cons Of Police Accreditation,
Arizona State Volleyball Camps 2021,
Jackson Dorrington Hockey,
You're Probably Wondering How I Got Here Tiktok,
Articles J